Wednesday morning, back to work. I'm not too happy about it as I feel the cynicism creeping back in. I really ought to fight it, I have no reason to be sour.

Italy left me feeling properly rejuvenated and inspired - it's one of those places that you come away from with intentions to be a better, more successful human being. The history, the people and the culture leave you enveloped by feel-good factor #10.

Been to the park for lunch, it's about 25 today, lovely.